Day One
Understanding the Parenting Shift
Before parents can respond differently, they need to understand why this stage can feel so destabilizing.
We’ll examine four losses parents may be asked to move through during adolescence:
- The loss of the future you once imagined
- The loss of the relationship you expected to have
- The loss of the parent you thought you would be
- The loss of certainty as a possibility
These losses don’t mean something has gone wrong. They are part of loving a child who is becoming a person you cannot fully control, protect, or define.
You’ll learn how unrecognized fear, grief, and uncertainty can show up as urgency, overfunctioning, conflict, criticism, or attempts to regain control—and how to recognize what is happening before it drives your response.


