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From Teen Chaos to Clarity
Course Introduction
How to Get the Most out of This Course (3:56)
Reflection Questions Handout
Module 1: Understanding the Adolescent Shift
Introduction (4:04)
What's Really Happening Here? (4:48)
What Teens Actually Need From Us (3:56)
From Control to Clarity (4:02)
Why Your Calm Isn't Enough (3:43)
What to Do When You Don't Know What to Do (3:39)
Regulate Yourself First (3:53)
Make Space for Complexity (3:07)
Module 2: Decoding Teen Behavior
Introduction (3:09)
What Behavior Actually Is (3:53)
Three Core Messages Underneath Teen Behavior (4:20)
When the Message is Mixed (3:15)
Behavior and Regulation (3:42)
What the Behavior Might Be Doing For Them (3:41)
What we Bring to the Moment (3:16)
Why Consequences Aren't The Fix (3:48)
Module 3: Common Issues between Parents and Teens
Introduction (2:27)
What Counts As a Crisis (3:49)
What to Do When Your Teen is Escalated (3:22)
What to Do When Your Teen Shuts Down (2:50)
When Behavior Feels Manipulative or Strategic (3:40)
When Behavior is Dangerous (3:36)
How to Repair After Big Behavior (3:20)
Recognizing Patterns in Your Teen's Behavior (3:23)
Module 4: Setting Boundaries That Actually Work
Introduction (1:54)
What Boundaries Are -- And Aren't (4:05)
Boundaries Aren't About Control (3:20)
The Difference Between a Limit and a Threat (3:14)
Holding a Boundary When it's Hard (3:41)
Why Your Teen Keeps Testing the Limits (3:26)
Boundaries Without Drama (3:50)
Let's talk about regulation (2:50)
Conclusion
Where to Go From Here? (2:29)
Bonus Lessons
Co-Parenting Disagreements (4:45)
What if I've Already Screwed It Up? (3:57)
What About Substance Abuse? (4:32)
You Are Not the Fixer (5:13)
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What to Do When Your Teen is Escalated
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