Feeling Disconnected?
Unsure What to Do Next?
Book a discovery call!!Parenting teens can feel like walking a tightrope. One minute you’re close, the next you’re worlds apart. Whether it’s defiance, anxiety, academic struggles, or just the silence that feels like rejection—you’re not alone, and you’re not failing.
My Expertise
I specialize in helping parents:
- Build stronger, more meaningful connections with their teens.
- Learn strategies for navigating conflict without losing their cool.
- Set boundaries that foster trust, not rebellion.
- Rediscover their own emotional resilience and self-worth.
Who I Work With:
Committed parents and guardians of adolescents and young adults ready to work with their teen to improve their teenager’s wellbeing.Â
Services Offered:
Individual and group coaching packages;
Text-based coaching support for real-time feedback;
Workshops
With over 20 years of experience in psychology, parenting coaching, and lived experience as a parent myself, I understand how hard it can be to navigate the emotional highs and lows of raising teens. My approach combines clinical expertise, a philosophical lens, and real-life understanding to help parents turn challenges into opportunities for growth.
 It’s not about fixing your teen; it’s about helping you become the calm, confident anchor they need.
Increasingly, more teens are struggling with school and navigating relationships at home and outside.
Too many families struggle because they don't have the support or training needed to effectively parent today's teen or young adult.Â
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Parents are reporting greater levels of burnout especially after the impact of the last two years.
There’s a solution that can generate observable change.
Help increase your teen’s ability to do what they don’t feel like doing.Â
Strengthen your teen’s experience of having a solid foundation from which to launch.Â
If you’re uncertain where to start, my Parenting 2.0 workshop is a great place to start!
Parenting 2.0 Workshop!FIVE TIPS TO STAY CALM WHEN YOUR TEEN ISN’T!
Download the free 8 page guide on how to better communicate and manage times when your teen is struggling or upset with you!