Feeling Disconnected?
Unsure What to Do Next?
Book a discovery call!!Parenting teens can feel like walking a tightrope. One minute you’re close, the next you’re worlds apart. Whether it’s defiance, anxiety, academic struggles, or just the silence that feels like rejection—you’re not alone, and you’re not failing.
- With over 20 years of experience in psychology, parenting coaching, and lived experience as a parent myself, I understand how hard it can be to navigate the emotional highs and lows of raising teens.
- My approach combines clinical expertise, a philosophical lens, and real-life understanding to help parents turn challenges into opportunities for growth.
-  It’s not about fixing your teen; it’s about helping you become the calm, confident anchor they need.
- Increasingly, more teens are struggling with school and navigating relationships at home and outside.
- Too many families struggle because they don't have the support or training needed to effectively parent today's teen or young adult. Â
- Parents are reporting greater levels of burnout especially after the impact of the last two years.
- There’s a solution that can generate observable change.
- Help increase your teen’s ability to do what they don’t feel like doing.Â
- Strengthen your teen’s experience of having a solid foundation from which to launch.Â
If you’re uncertain where to start, my Parenting 2.0 workshop is a great place to start!
Parenting 2.0 Workshop!
My Expertise
I specialize in helping parents:
- Build stronger, more meaningful connections with their teens.
- Learn strategies for navigating conflict without losing their cool.
- Set boundaries that foster trust, not rebellion.
- Rediscover their own emotional resilience and self-worth.
Who I Work With:
Committed parents and guardians of adolescents and young adults ready to work with their teen to improve their teenager’s wellbeing.Â
Services Offered:
Individual and group coaching packages;
Text-based coaching support for real-time feedback;
Workshops
FIVE TIPS TO STAY CALM WHEN YOUR TEEN ISN’T!
Download the free 8 page guide on how to better communicate and manage times when your teen is struggling or upset with you!